Z.E.N. Pure Pressed has created natural, organic and locally sourced cold pressed juices that offer the very best of what nature intended. Incredibly delicious and highly nutritious combinations of juice will appear fresh at your door each day. Our assortment of greens, fruit and delicious and wholesome smoothies will excite your palette while rejuvenating your health.

Six flavors, numbered 1 thru 6 are selected in combinations that will give you a continual boost of energy throughout the day.

Begin your day with a morning drink, like Prana or Razmi, juices that delight your senses, have natural metabolic boosters and are a great way to begin your day. The warm spices are natural stimulants and are a healthy replacement for coffee.

Drink your juices every two to three hours and end each day of your cleanse with a delicious shake like Maca Naka or Chai High which helps promote a restful night’s sleep.

Drink plenty of water and green tea while cleansing, in order to give you added support throughout your day.

Refrigeration
An important and necessary component is making sure your juices stay cold. Your juices are delivered to you fresh in a refrigerated bag, on ice. Please store them into your refrigerator or in the cooler bag with solid ice packs while traveling throughout the day. Z.E.N. Pure Pressed is raw and unpasteurized, so this is absolutely essential!

Q: What time of year is best to cleanse?
A: It is recommended to cleanse following specific times in your life, a new job, an important transition in your life, after the holidays, onset of spring and fall are all great times to cleanse. We suggest you try to cleanse at least 4 times per year.

Q: What are the anti-aging benefits?
A: Z.E.N. Pures Pressed has formulated juices which bring a glow to your skin and include incredible amounts of antioxidants which help turn back the clock from the inside out.

Q: How much weight can I expect to lose?
A: The Z.E.N. Pure Pressed Cleanse Programs focuses on resetting our bodies and allowing our bodies to rest. Although weight loss is not the direct goal it is usually a byproduct of drinking strictly juices. Clients have lost upwards of 5 to 7 lbs. in on the 5 day cleanse. By taking out your normal fare of grains, animal proteins and fats, the Z.E.N. Pure Pressed Cleanse Programs give you the kick start you need to make or maintain your weight loss goals.

Q: How often should I cleanse?
A: It is recommended to cleanse once every three months and also to add juice to your regular diet to supplement your diet and continue to feed your body vital nutrients we crave. It is also recommended to cleanse following specific times in your life, a new job, an important transition in your life, after the holidays, onset of spring and fall are all great times to cleanse.

Q: What is the difference between the 3 programs? What are the available program lengths?
A: All three Pure Pressed Cleanse programs, Rejuvenate, Purify and Clean Greens, are available in 3, 5 or 7 day increments. Length of program is generally chosen by time allowance & schedules or experience or history with cleanse programs. Rejuvenate is a great way to begin a cleansing regime. Purify is an intermediate cleanse for experienced cleanser. Clean Greens is an advanced program and designed for experienced cleanser who are ready to take the next step in cleansing.

Q: What about elimination? What should I expect?
A: Cleansing your body also means ridding your body of all the junk we’ve put into our bodies. The juices will detoxify and revitalize your organs helping them to function better. When you’re on a Z.E.N. Pure Pressed program, you will probably find that you may urinate more as you drink more juices. You may also notice that you have more bowel movements now than you were previously accustomed to. This is to be expected because your body is responding to all the nourishment and purification of your intestines.

Q: What kind of exercise should I engage in while on my cleanse?
A: We recommend continuing to exercise but more gently. There are expert yoga instructors who during cleanses will continue their level three classes but you have to gage where you are. Every BODY is different. You will feel fatigue and a bit more tired in the first few day while your body detoxifies so be gentle, breathe, take yoga, go for a brisk walk, ride your bike or attend your regular classes. Just pay attention to your body and where it is taking you that day. Moving is important though and as your body will be moving inside detoxifying, help it along by circulating your blood and moving your bones.

Q: Why is easing into the program important?
A: Easing into a cleanse gives you the best possible beginning to your cleanse and will help your cleanse be more successful.

Q: Why is easing out of the program as important as easing in?
A: Easing out of your cleanse will help your body adjust slowly to regular foods and reduce any possible discomfort.

Q: Are the juices palatable with so many vegetables?
A: Our juices were created by a chef and with the utmost care in mind for taste. Z.E.N. Pure Pressed combines incredible natural and organic raw vegetables and fruits that will not only cleanse our system but taste fantastic.

Q: Can I eat any food on this cleanse?
A: At this time, we do not accompany our cleanse with food. We recommend our Ease In & Out Diet that consists of 2 days of pre-cleanse diet and 2 days of post-cleanse diet. They are designed to help your body get ready for cleansing anvd optimize results after cleansing.

Q: Is there a certain order I drink my juices?
A: There is a daily menu which accompanies your cleanse regime. The bottles are labeled in sequential order and are clearly marked. This is the "zero effort" part of our program. We’ve assembled tasty and healthy juices that benefit your body and are created to be consumed in an order that gives optimum results.

Q: How can I expect to feel during my cleanse?
A: You can expect to feel a bit fatigued during the first day. We recommend you drink your juices every two to three hours so that your metabolism works at its best and you supply your body with consistent energy. After the first day or so, many experience clarity of the mind, lightness of the body and feeling the natural goodness of juicing penetrating their bodies with energy.

Q: How is your juice pressed?
A: Z.E.N. Pure Pressed cold presses all our juices. What this means is that we extract our juices by carefully shredding all our fruits and vegetables and using a 14 ton hydraulic press to press our juices. This is the system created by Dr. Gerson many years ago in his work with illness. This process extracts the finest, highest grade of juices that need no pasteurization and reduces the amount of separation. Because of our cold press, we are able to maintain all the vital nutrients in the fruit and vegetables that are lost by at home juicers, which heat the fruit and vegetables in order to juice it. Our juices and smoothies are maintained at an even temperature and delivered to your door in refrigerated coolers that maintain a constant cold temperature for 4-5 hours after delivery, until you put them in your refrigerator.

Q: Are your juices organic?
A: Our juices are organic and natural. We work with our suppliers who are reputable, local and organic farmers in our area to make sure they have the quantity of product we need.

Q: How many calories will the cleanse offer each day?
A: Z.E.N. Pure Pressed offers 900 - 1100 calories per day. The count varies depending on juices. Remember that counting calories with raw foods and juice is not equivalent to the calories you count on a traditional diet of cooked and/or processed foods. Nothing is wasted as the body knows how to assimilate all the calories in raw live foods.

Q: Can I do juice cleanse if I have diabetes?
A: We do not recommend our cleanse programs for individuals with diabetes. Please consult your doctor.

Q: I am pregnant, can I juice cleanse?
A: We do not recommend our cleanse programs for women who are pregnant. Please consult your doctor.

Q: How often shall I expect my shipments?
A: You will receive your shipments of juice fresh each day between 6:00 pm and 6:00 am in a convenient cooler bag dropped carefully at your door.

Q: What do I do with my bag and bottles after I drink my daily supply?
A: Please set your bag on your doorstop nightly and our drivers will pick it up when dropping off your next delivery. We ask that you please recycle the bottles.

Q: How do I store my juices?
A: You should refrigerate the juices as soon as possible. They will have ice packs which keep our juices cold for 4-6 hours.

Ease In

It is highly recommended that you ease into your Z.E.N. Cleanse for optimal results. Easing in will help your body adjust to a diet of only liquids without shocking your system. With just a few tips you can begin your way to a healthier you.



One or two days prior to beginning your cleanse, start the ease in process by minimizing the following:
Soft drinks, alcohol, coffee, nicotine, animal proteins, processed foods and greasy meals. You may even want to buy one week of our Z.E.N. Food in order to observe proper portions, clean food and simplicity.

Just know that by choosing to ease your body into this cleanse, it will help you feel more comfortable over the next few days of cleansing.

Eat more of the following:
Fruits, vegetables, easy to digest meals like fish and steamed veggies. This will kick start your body into a healthier state of being.

While On The Cleanse

drink plenty of water and herbal teas to help support you throughout the day. Day one is the hardest. Continue to get plenty of rest, exercise gently and know that it does get easier as the days move on.

Ease Out

This is just as important as easing into your cleanse, as you are now in a different state. Now is the time to commit to new healthier ways of eating.

Your body has just begun to get used to less volume of food and has adjusted to all those rich nutrients coming directly into your body, so you won’t want to slip backward and suddenly eat a big hamburger!

Your body needs time to adjust to solid food. Continue to have fresh juice and add vegetables, vegetable soups and seeds. You can add solid pieces of fruit to your diet as well. Slowly add grains and proteins back. Chew your food slowly and watch your portions, your body will not want a tremendous amount of food.

"The daily diets of my patients don't always include the concentrated nutrition that this cold pressed juice provides. My prescription would be to drink at least one everyday! "

Dr. Peter Waldstein, M.D., F.A.A.P.




 

"ZEN Pure Pressed juices, with their high level of quality nutrition, are a great and easy way to complement your diet. The fresh-tasting juices provide variety to assure that your diet is nutritionally balanced."

Sabrina Zaslov, MS, RD, CDE
Director of Nutrition Services
Lifewellness Institute
mylwi.com

 

"The Z.E.N. Juice Cleanse is amazing! I was full of energy the entire 3 days. The variety of juices are delicious! I've tried other juice cleanses and this is by far THE BEST! After giving birth to my second child, it was the perfect program for me. I feel great and I'm ready to get back to work. Thank You Z.E.N. FOODS."
~ Nia Long, actress and mother


 

“The Z.E.N. cleanse is one of the easiest most convenient cleanses I've ever done (with zero mess or stress), which is especially important for me because I'm always on the go. During the cleanse, I never felt hungry once nor did I wish it to be over. Ridding my body of toxins and all kinds of unwanted stuff, I feel replenished, rejuvenated and have tons of energy. I wasn't looking to lose any weight on the cleanse---but I just feel extra thin in my skin, which feels absolutely fabulous!”;
~ Amy Lynn Grover
 

"I work out regularly, have a full-time job and 3 children under the age of 4, so there's no time for down-time. With the Z.E.N. Cleanse I was able to maintain my schedule and my energy. I thoroughly enjoyed the variety, texture and convenience of having this healthy detox delivered to my front door each day. It's not easy to prepare food for my family when on a juice detox but I wasn't hungry, so it made cooking for the kids a lot easier."
~ Lindsay Junk, Regional Vice President Southern California, YogaWorks
 

"Z.E.N. cleanse was life changing, exuberant, and delicious. In five amazing days of pouring nutrition into my body and waking up to graceful yoga, I learned to let go of old habits that held me from mastering my body's identity."
~ Tatyana Surenyan-Krech
 

"My Z.E.N. Juice Cleanse was a deliciously satisfying experience for a few reasons; I felt buoyant, energized and able to go about my regular work & exercise routine without ever feeling excessively hungry or tired. The juices were all incredibly fresh, delicious and easy to incorporate into my day. I'm a firm believer that incorporating a quarterly or bi-annual juice detox into my diet keeps me healthy, strong and free from colds & flus. I'm already looking forward to my next ZEN Cleanse."
~ Terri Seiden
 

"I just completed my last day of 5 day juice delivery cleanse. I am a fan of cold-pressed juice in general but was REALLY impressed with the taste and variety of the juices Z.E.N. delivered. they varied slightly each day which helped a ton since you're drinking 6 bottles a day... (the chai bliss is like a sugar cookie milkshake - soooo good). Delivery was always there in the am when I woke up (or late at night sometimes), so I was ready for each day. If I do a juice cleanse or ever opt to try meal delivery I'd definitely use Z.E.N. again."
~ Kara L., Los Angeles, CA
 

"This was an awesome experience! I was never hungry and felt great throughout the 3 days. I'll do it again! "
~ Livebooker member